Artistic Squad
 
Artistic gymnasts have additional summer training available on:
Monday 10th August: 8:30am–3:00pm
Wednesday 12th August: 8:30am–3:00pm
Monday 17th August: 8:30am–3:00pm
Wednesday 19th August: 8:30am–3:00pm
 
These sessions will focus on maintaining strength, flexibility, conditioning and skill development across the artistic apparatus. Gymnasts are also expected to attend the mandatory squad training week from Monday 24th August to Thursday 27th August, 8:30am–3:00pm.
 
What to Bring and Wear
 
For half-day training sessions, gymnasts should bring a small healthy snack.
 
For full-day training sessions, gymnasts should bring a healthy snack and a packed lunch. Please ensure all food is nut-free. Please ensure your gymnast brings plenty of fluids for the session. 
 
All gymnasts must bring outdoor shoes to every training session, as they may go outside during breaks.
 
Gymnasts must wear a leotard to all sessions. This can be any suitable leotard and does not need to be a Hart leotard.
 
Hair must be neatly secured in a bun or French plaits. No jewellery should be worn.
Please apply suncream before training, as gymnasts may go outdoors during the day.